One of the best juices to burn fat and reduce cellulite
I always tend to rave about cellulite fighting foods and it's for good reason! The way we eat influences the way our skin looks and just as acne might strike because of a poor diet, cellulite appears in the same manner when we eat processed foods and we make crappy food choices.
The anti cellulite diet
Cellulite reduction isn't an easy task but when we combine the powers of anti cellulite remedies and treatments with anti cellulite foods we can be sure that at least partially cellulite is going to be reduced and the fat burning process will occur.
Of course that science is permanently trying to discover new ways of burning cellulite and fat, yet some cellulite fighting ingredients seem to top the charts for years.
The many benefits of grapefruits and ginger
You've all probably heard about the grapefruit diet and the powerful benefits of this fruit. Although I don't promote drastic diets like the forms that the grapefruit diet takes, what I do believe in is its benefits.
Grapefruits have a lot of health benefits for the entire body and I must mention some of them so you can understand why it's so good to eat grapefruits as often as possible (although there are situations in which they interfere with some medications):
- improve circulation
- burn fat,
- prevent water retention
- accelerate metabolism
- great detox ingredients
- improve blood sugar
Besides being extremely nutritious, the grapefruit has the capacity to burn fat and with the fat burn it's going to also helps us burn cellulite.
Another wonderful ingredient for our anti cellulite remedy is ginger. Ginger has lots of benefits worth mentioning like:
- fights inflammation
- fights circulatory problems
- prevents arthritis
- treats a fever
- offers muscle pain relief
- relief for heartburn
- aids digestion
- protects the liver and stomach.
Of course that given these nutritional benefits, both grapefruit and ginger offer a good start in our fight against cellulite.
But enough with the chit chat, on today's list I have a natural anti cellulite remedy that hopefully is going to be easy to integrate in your daily routine. It's an anti cellulite juice so it's simple to do and even more simple to follow as an everyday rule. Drink it on an empty stomach for maximum results.
Anti cellulite drink
- 1 large grapefruit
- 2 oranges
- a quarter of a lemon
- a medium sized piece of ginger
The anti cellulite drink that burns fat quickly - how to prepare
- Wash the fruits well, peel them and put them in the juicer.
- Pour the juice into a glass bowl and keep it in the refrigerator.
- Drink in the morning on an empty stomach and between meals.