Cellulite is persistent, hard-to-shift fat that causes dimpling on the skin, especially around the thigh, bum and hip area. But with so many confusing messages around about what causes it and how it can be treated, getting rid of orange peel like skin can be difficult.
Who wants to stay covered up for all of their lives, let's see what are the best methods to deal with those unsightly lumps and bumps. The first thing you need to know though is that there's still no cure for cellulite, the affection that blasts about 85% of women's self confidence. That said, there are some things you can do to downplay its appearance.
As you've probably read, I avidly recommend that you work out in order to see some results when it comes to getting rid of cellulite. Yes, anti cellulite foods, anti cellulite creams and lotions, anti cellulite wraps and anti cellulite massages and skin treatments all play a huge role when it comes to exterminating cellulite, but anti cellulite exercises are the ones that truly have the most important impact.
Well it does seem that I always try to find the most effective anti cellulite remedies and anti cellulite treatments. For me personally, diet and exercise pretty much do the trick but for others it takes a lot more than that. That's why I'm always doing research on what is a myth about fighting cellulite and what really does do the trick.
While there are no truly effective treatments that would make all the cellulite bumps and lumps vanish in an instant, you can try to influence some of the causes of cellulite and attenuate possibly aggravating factors, thus reducing and maybe, in time, almost completely getting rid of cellulite.
I think we all know by now that nearly all women have cellulite. A staggering 90% of post-adolescent women have the dreaded ‘orange peel-skin’ or ‘cottage cheese’ look. It is not related to obesity and is found on skinny and overweight women alike.
The connection between weight and cellulite has long been debated without any sure answer to the question: does carrying extra weight make cellulite worse and does being skinny help with not having cellulite.
Do you think that exercise melts fat and cellulite at the same time? Do you think that drinking water helps reduce cellulite? Do you still think that being skinny means no cellulite? This article will try to tell you if what you though you knew about cellulite is actually true or false.
August's Plastic and Reconstructive Surgery, the official medical journal of the American Society of Plastic Surgeons (ASPS), has come out with a study which states that weight loss may actually benefit our cellulite appearance... if we're one of the lucky ones that don't actually see the cellulite being aggravated.
"Cellulite represents a fat deposit that causes lumps and bumps on your skin and that dreaded cottage cheese look. Usually, cellulite makes its appearance on the abdominal area, thighs and buttocks and affects just about every woman after the age of puberty, due to certain changes at the skin layers and hormonal changes. Cellulite can be banished if tackled with in its beginning stages. Find out how you can get rid of cellulite on Cellulite7.com"
- Matthew Harris M.D.